Traditional sober living residents are expected to work or go to school and participate in weekly meetings and house discussions. They are also subject to regular drug and alcohol testing to ensure they are committed to long-term sobriety. A home for sober living (sometimes called a transition center) functions as a bridge between an inpatient center and the “real world”. In general, sober living homes are privately owned homes for people recovering from drug or alcohol addiction.
Homes are often located in quiet and peaceful neighborhoods, where members can de-stress and focus on their growth and recovery journeys. A typical day in a sober home usually starts with tasks such as tidying up the bedroom, cleaning the bathroom, or helping with breakfast. After that, there may be home meetings, twelve-step meetings, mandatory drug testing, or counseling sessions inside or outside the home. Sober Living homes have rules designed to keep residents on the path to sobriety.
SLH rules prevent the participation or substitution of addictions and help develop healthy lifestyle habits. The rules also protect the recovery of other residents in the home. Residents must continue to abide by the rules throughout their stay. Sober living homes (also called transitional homes or recovery houses) refer to group residences for people recovering from an addiction.
Residents agree to stay sober while living in the house. They also agree to comply with any request for drug testing. They can be suspended and then allowed to return, if they are genuinely willing to remain sober and clean. While it may not be necessary to complete a substance abuse rehabilitation program before moving, it can help people stay sober.
It is easy to confuse sober houses with rehabilitation centers or transitional houses, but there are some marked differences between them. Other rules in a sober home may include a curfew, the requirement that clients attend regular house meetings, random drug tests, and support groups such as 12-step meetings. If someone drinks or uses drugs while living in a sober home, they violate the most important rule of the house and may be asked to leave. Transitional houses, like other recovery and sober living houses, are intended to gently reintroduce tenants into society, free from the pressures and triggers of a potentially dangerous domestic environment.
In a sober home, residents can develop new coping skills to live a life without drugs or alcohol. It is common for sober living households, especially structured sober living households, to have a fixed schedule for the day. If you or your loved one needs a sober living facility, contact your local health professional or medical professional for a referral. Through peer support, proven recovery principles, peer empowerment, and individual responsibility, residents can consolidate their sobriety and prepare to return home or live independently.
For customers who live in the safe, trigger-free environment of a sober home, staying sober doesn't seem like a struggle. Maybe you're a college student, looking for sober dorms, or looking to make your living space more conducive to your sober lifestyle. Sober Living Programs Help People Move from Intensive Addiction Treatment to Independent Living Design For Recovery is committed to helping you or your loved one live a full life free of alcohol or drug addiction. It does not provide the same level of structure as an inpatient center, but it does present an environment of intermediate sobriety that encourages residents to develop healthy coping skills and habits by the time they return home.